Eric Marchand v2:00/r...7 row
2,644m
Meters
12:00.0
Time
2:16.1
Pace
153
Calories
103
Heart Rate
| Rest Distance | 402m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 14:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 110 |
October 18, 2024 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 21 | 103 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 99 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 101 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 100 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 102 | |
| r: 1:00 | 208m | ||||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 113 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 101 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 109 | |
| r: 1:00 | 194m | ||||||
| r402m |
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Workout Graph
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