Eric Marchand 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
443
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 109 |
October 19, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 23 | 123 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 107 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 113 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 120 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 128 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 148 |
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Workout Graph
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