Eric Marchand 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
365
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 112 |
October 23, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 730 | 365 | 28 | 104 |
| 6:00.0 | 1,062 | 2:49.4 | 72 | 540 | 54 | 43 | 88 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 30 | 96 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 23 | 106 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 21 | 115 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.