Eric Marchand 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
365
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 112 |
October 23, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 28 | 104 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 43 | 88 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 30 | 96 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 106 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 | 115 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 | 115 |
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Workout Graph
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