Eric Marchand v4:00/3:00r...2 row
2,101m
Meters
8:00.0
Time
1:54.2
Pace
147
Calories
139
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,726m |
| Overall Time | 14:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 110 |
October 27, 2024 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,101m | 1:54.2 | 235 | 1108 | 26 | 139 | |
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 27 | 138 | |
| r: 3:00 | 567m | ||||||
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 25 | 141 | |
| r: 3:00 | 58m | ||||||
| r625m |
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Workout Graph
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