Eric Marchand v2:00/1:00r...4 row
2,031m
Meters
8:00.0
Time
1:58.1
Pace
136
Calories
124
Heart Rate
| Rest Distance | 553m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,584m |
| Overall Time | 12:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 111 |
November 08, 2024 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 26 | 124 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 119 | |
| r: 1:00 | 201m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 123 | |
| r: 1:00 | 175m | ||||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 125 | |
| r: 1:00 | 165m | ||||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 131 | |
| r: 1:00 | 12m | ||||||
| r553m |
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Workout Graph
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