Eric Marchand v1:00/2:00r...5 row
3,842m
Meters
15:00.0
Time
1:57.1
Pace
259
Calories
136
Heart Rate
| Rest Distance | 1,704m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,546m |
| Overall Time | 25:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 111 |
November 09, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,842m | 1:57.1 | 218 | 1049 | 27 | 136 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 117 | |
| r: 2:00 | 379m | ||||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 134 | |
| r: 2:00 | 374m | ||||||
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 136 | |
| r: 2:00 | 321m | ||||||
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 28 | 142 | |
| r: 2:00 | 305m | ||||||
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 151 | |
| r: 2:00 | 325m | ||||||
| r1,704m |
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Workout Graph
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