Eric Marchand v50c/2:00r...5 row
1,964m
Meters
7:06.2
Time
1:48.5
Pace
150
Calories
137
Heart Rate
| Rest Distance | 1,637m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,601m |
| Overall Time | 17:06.2 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 110 |
November 16, 2024 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:06.2 | 1,964m | 1:48.5 | 274 | 1242 | 30 | 137 | |
| 2:40.6 | 703m | 1:54.2 | 235 | 1108 | 27 | 135 | |
| r: 2:00 | 356m | ||||||
| 1:54.8 | 528m | 1:48.7 | 272 | 1237 | 28 | 141 | |
| r: 2:00 | 323m | ||||||
| 1:19.5 | 378m | 1:45.1 | 301 | 1335 | 29 | 142 | |
| r: 2:00 | 303m | ||||||
| 0:49.4 | 242m | 1:42.0 | 329 | 1432 | 34 | 138 | |
| r: 2:00 | 344m | ||||||
| 0:22.1 | 114m | 1:36.9 | 384 | 1622 | 35 | 131 | |
| r: 2:00 | 311m | ||||||
| r1,637m |
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Workout Graph
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