Eric Marchand 20:00 row

4,068m

Meters

20:00.0

Time

2:27.4

Pace

226

Calories

108

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate36
Stroke Count739
Drag Factor138

November 24, 2024 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,068m 2:27.4 109 675 36 108
4:00.0 706m 2:49.9 71 545 49 99
8:00.0 756m 2:38.7 88 601 43 105
12:00.0 872m 2:17.6 134 762 35 117
16:00.0 880m 2:16.3 138 775 36 110
20:00.0 855m 2:20.3 127 735 21 110

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Workout Graph

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