Eric Marchand 30:00 row
5,785m
Meters
30:00.0
Time
2:35.5
Pace
309
Calories
90
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 139 |
November 25, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,785m | 2:35.5 | 93 | 619 | 32 | 90 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 39 | 87 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 30 | 86 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 100 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 39 | 87 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 34 | 94 |
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Workout Graph
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