Eric Marchand 15:00 row
3,076m
Meters
15:00.0
Time
2:26.2
Pace
170
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 42 |
| Stroke Count | 637 |
| Drag Factor | 141 |
December 01, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,076m | 2:26.2 | 112 | 684 | 42 | 106 |
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 54 | 96 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 33 | 96 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 41 | 108 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 39 | 115 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 45 | 117 |
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Workout Graph
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