Eric Marchand 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
368
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 142 |
December 04, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 28 | 105 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 42 | 91 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | 99 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 | 104 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 111 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 | 120 |
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Workout Graph
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