Eric Marchand 20:00 row
4,159m
Meters
20:00.0
Time
2:24.2
Pace
235
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 143 |
December 06, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,159m | 2:24.2 | 117 | 701 | 29 | 101 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 47 | 93 |
| 8:00.0 | 782m | 2:33.4 | 97 | 633 | 36 | 96 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 23 | 96 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 20 | 108 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 23 | 115 |
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Workout Graph
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