Eric Marchand 20:00 row
4,367m
Meters
20:00.0
Time
2:17.3
Pace
254
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 136 |
December 07, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,367m | 2:17.3 | 135 | 764 | 19 | 105 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 17 | 106 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 18 | 109 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 19 | 99 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 22 | 109 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 23 | 103 |
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Workout Graph
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