Eric Marchand 20:00 row
3,915m
Meters
20:00.0
Time
2:33.2
Pace
211
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 39 |
| Stroke Count | 789 |
| Drag Factor | 139 |
December 08, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,915m | 2:33.2 | 97 | 634 | 39 | 103 |
| 4:00.0 | 688m | 2:54.4 | 66 | 527 | 45 | 96 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 36 | 103 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 46 | 107 |
| 16:00.0 | 816m | 2:27.0 | 110 | 678 | 38 | 105 |
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 32 | 104 |
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Workout Graph
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