Eric Marchand 20:00 row
4,093
Meters
20:00.0
Time
2:26.5
Pace
227
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 140 |
December 09, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,093 | 2:26.5 | 111 | 681 | 227 | 29 | 99 |
| 4:00.0 | 699 | 2:51.6 | 69 | 525 | 35 | 49 | 92 |
| 8:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 37 | 93 |
| 12:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 24 | 101 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 18 | 108 |
| 20:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 20 | 105 |
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Workout Graph
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