Eric Marchand 20:00 row
4,093m
Meters
20:00.0
Time
2:26.5
Pace
227
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 140 |
December 09, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,093m | 2:26.5 | 111 | 682 | 29 | 99 |
| 4:00.0 | 699m | 2:51.6 | 69 | 538 | 49 | 92 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 37 | 93 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 24 | 101 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 18 | 108 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 20 | 105 |
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Workout Graph
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