Eric Marchand 20:00 row
4,044
Meters
20:00.0
Time
2:28.3
Pace
222
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 119 |
December 23, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,044 | 2:28.3 | 107 | 666 | 222 | 31 | 100 |
| 4:00.0 | 694 | 2:52.9 | 68 | 525 | 35 | 51 | 95 |
| 8:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 36 | 97 |
| 12:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 27 | 99 |
| 16:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 20 | 103 |
| 20:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 24 | 108 |
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Workout Graph
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