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Imre Pap v1:00/1:00r...20 row

5,435m

Meters

20:00.0

Time

1:50.3

Pace

388

Calories

157

Heart Rate

Rest Distance314m
Rest Time19:00.0
Overall Distance5,749m
Overall Time39:00.0
Average Watts260
Calories Per Hour1195
Stroke Rate21
Stroke Count3

September 25, 2017 19:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,435m 1:50.3 260 1195 21 157
1:00.0 274m 1:49.4 267 1217 23 140
r: 1:00 22m
1:00.0 268m 1:51.9 250 1158 20 147
r: 1:00 20m
1:00.0 266m 1:52.7 244 1139 20 150
r: 1:00 18m
1:00.0 272m 1:50.2 261 1197 20 154
r: 1:00 11m
1:00.0 265m 1:53.2 241 1130 21 148
r: 1:00 15m
1:00.0 266m 1:52.7 244 1139 21 154
r: 1:00 13m
1:00.0 268m 1:51.9 250 1158 21 155
r: 1:00 11m
1:00.0 265m 1:53.2 241 1130 21 154
r: 1:00 16m
1:00.0 266m 1:52.7 244 1139 21 152
r: 1:00 18m
1:00.0 266m 1:52.7 244 1139 21 158
r: 1:00 18m
1:00.0 274m 1:49.4 267 1217 23 159
r: 1:00 19m
1:00.0 275m 1:49.0 270 1227 23 158
r: 1:00 21m
1:00.0 276m 1:48.6 273 1237 23 162
r: 1:00 11m
1:00.0 273m 1:49.8 264 1207 22 158
r: 1:00 21m
1:00.0 275m 1:49.0 270 1227 22 164
r: 1:00 22m
1:00.0 277m 1:48.3 276 1248 23 164
r: 1:00 24m
1:00.0 277m 1:48.3 276 1248 23 167
r: 1:00 15m
1:00.0 278m 1:47.9 279 1258 23 167
r: 1:00 15m
1:00.0 276m 1:48.6 273 1237 22 168
r: 1:00 4m
1:00.0 278m 1:47.9 279 1258 23 166
r314m

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