Imre Pap v100m/0:30r...18 row
1,800m
Meters
6:03.6
Time
1:41.0
Pace
145
Calories
143
Heart Rate
Rest Distance | 370m |
---|---|
Rest Time | 8:30.0 |
Overall Distance | 2,170m |
Overall Time | 14:33.6 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1469 |
Stroke Rate | 30 |
Stroke Count | 5 |
Drag Factor | 144 |
October 05, 2017 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:03.6 | 1,800m | 1:41.0 | 340 | 1469 | 30 | 143 | |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 | 123 | |
r: 0:30 | 23m | ||||||
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 133 | |
r: 0:30 | 20m | ||||||
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 26 | 135 | |
r: 0:30 | 24m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 141 | |
r: 0:30 | 24m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 142 | |
r: 0:30 | 23m | ||||||
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | 142 | |
r: 0:30 | 22m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | 141 | |
r: 0:30 | 21m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | 143 | |
r: 0:30 | 23m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 | 145 | |
r: 0:30 | 20m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 27 | 145 | |
r: 0:30 | 19m | ||||||
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | 144 | |
r: 0:30 | 23m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 147 | |
r: 0:30 | 23m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 148 | |
r: 0:30 | 22m | ||||||
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 | 148 | |
r: 0:30 | 21m | ||||||
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 | 150 | |
r: 0:30 | 20m | ||||||
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 150 | |
r: 0:30 | 20m | ||||||
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 27 | 150 | |
r: 0:30 | 22m | ||||||
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | 154 | |
r370m |
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Workout Graph
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