Imre Pap v2:30/3:00r...2 row
2,682m
Meters
10:49.8
Time
2:01.1
Pace
177
Calories
169
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,697m |
| Overall Time | 13:49.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 185 |
November 06, 2017 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:49.8 | 2,682m | 2:01.1 | 197 | 977 | 21 | 169 | |
| 2:30.0 | 682m | 1:49.9 | 263 | 1205 | 25 | 174 | |
| r: 3:00 | 15m | ||||||
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 18 | 165 | |
| r15m |
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Workout Graph
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