Imre Pap v1600m/3:00r...5 row
5,850m
Meters
22:42.1
Time
1:56.4
Pace
407
Calories
168
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 5,912m |
| Overall Time | 36:02.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 3 |
| Drag Factor | 44 |
November 13, 2017 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:42.1 | 5,850m | 1:56.4 | 222 | 1063 | 25 | 168 | |
| 6:05.4 | 1,600m | 1:54.1 | 235 | 1109 | 24 | 160 | |
| r: 3:00 | 17m | ||||||
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 27 | 175 | |
| r: 3:40 | 15m | ||||||
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 28 | 176 | |
| r: 3:40 | 16m | ||||||
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 29 | 177 | |
| r: 3:00 | 14m | ||||||
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 18 | 155 | |
| r62m |
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Workout Graph
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