Imre Pap v700m/3:00r...2 row
1,700m
Meters
5:50.7
Time
1:43.1
Pace
136
Calories
175
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,720m |
| Overall Time | 8:50.7 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 30 |
| Stroke Count | 5 |
| Drag Factor | 55 |
December 04, 2017 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.7 | 1,700m | 1:43.1 | 319 | 1397 | 30 | 175 | |
| 2:33.2 | 700m | 1:49.4 | 267 | 1219 | 28 | 168 | |
| r: 3:00 | 20m | ||||||
| 3:17.5 | 1,000m | 1:38.7 | 363 | 1550 | 32 | 182 | |
| r20m |
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Workout Graph
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