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Imre Pap v1500m/2:45r...18 row

5,795

Meters

20:50.9

Time

1:47.9

Pace

447

Calories

163

Heart Rate

Rest Distance365
Rest Time28:45.0
Overall Distance6,160
Overall Time49:35.9
Average Watts278
Calories Per Hour1258
Stroke Rate33
Stroke Count2
Drag Factor81

December 14, 2017 18:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:50.9 5,795 1:47.9 278 1258 33 163
5:39.8 1,500 1:53.2 241 1128 27 170
r: 2:45 29
1:00.0 303 1:39.0 361 1541 32 164
r: 1:00 19
1:00.0 302 1:39.3 357 1528 32 168
r: 1:00 18
1:00.0 301 1:39.6 354 1516 32 169
r: 1:00 19
1:00.0 302 1:39.3 357 1528 32 171
r: 4:00 19
1:00.0 302 1:39.3 357 1528 32 164
r: 1:00 20
1:00.0 302 1:39.3 357 1528 32 172
r: 1:00 19
1:00.0 302 1:39.3 357 1528 32 173
r: 1:00 23
1:00.0 302 1:39.3 357 1528 32 175
r: 4:00 19
0:20.0 107 1:33.4 429 1775 36 141
r: 0:40 22
0:20.0 108 1:32.5 441 1817 36 156
r: 0:40 20
0:20.0 108 1:32.5 441 1817 36 159
r: 0:40 25
0:20.0 110 1:30.9 466 1903 39 165
r: 4:00 21
0:20.0 111 1:30.0 479 1947 39 143
r: 0:40 21
0:20.0 112 1:29.2 492 1992 39 160
r: 0:40 19
0:20.0 112 1:29.2 492 1992 39 168
r: 0:40 28
0:20.0 114 1:27.7 519 2084 39 170
r: 4:00 24
4:31.2 1,000 2:15.6 140 783 21 148
r365

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