Imre Pap v1:00/1:00r...17 row
5,539m
Meters
22:49.2
Time
2:03.5
Pace
413
Calories
167
Heart Rate
Rest Distance | 503m |
---|---|
Rest Time | 28:20.0 |
Overall Distance | 6,042m |
Overall Time | 51:09.2 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 33 |
Stroke Count | 2 |
Drag Factor | 104 |
February 01, 2018 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
22:49.2 | 5,539m | 2:03.5 | 185 | 937 | 33 | 167 | |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 158 | |
r: 1:00 | 21m | ||||||
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 166 | |
r: 1:00 | 20m | ||||||
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 169 | |
r: 1:00 | 22m | ||||||
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 171 | |
r: 1:00 | 31m | ||||||
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | 174 | |
r: 1:00 | 24m | ||||||
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | 174 | |
r: 1:00 | 23m | ||||||
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 175 | |
r: 1:00 | 18m | ||||||
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 175 | |
r: 5:00 | 33m | ||||||
0:40.0 | 206m | 1:37.0 | 382 | 1616 | 36 | 161 | |
r: 1:40 | 29m | ||||||
0:40.0 | 206m | 1:37.0 | 382 | 1616 | 36 | 166 | |
r: 1:40 | 30m | ||||||
0:40.0 | 207m | 1:36.6 | 388 | 1635 | 36 | 166 | |
r: 1:40 | 32m | ||||||
0:40.0 | 206m | 1:37.0 | 382 | 1616 | 36 | 167 | |
r: 1:40 | 34m | ||||||
0:40.0 | 207m | 1:36.6 | 388 | 1635 | 36 | 169 | |
r: 1:40 | 31m | ||||||
0:40.0 | 207m | 1:36.6 | 388 | 1635 | 36 | 168 | |
r: 1:40 | 49m | ||||||
0:40.0 | 208m | 1:36.1 | 394 | 1654 | 36 | 171 | |
r: 1:40 | 26m | ||||||
0:40.0 | 231m | 1:26.5 | 539 | 2155 | 44 | 181 | |
r: 4:40 | 80m | ||||||
9:29.2 | 1,500m | 3:09.7 | 51 | 476 | 13 | 135 | |
r503m |
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