Ramón López Valiente 1:38:23 row
18,005
Meters
1:38:23.8
Time
2:43.9
Pace
974
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 25041 |
January 02, 2017 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:23.8 | 18,005 | 2:43.9 | 79 | 593 | 974 | 27 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 27 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 23 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 28 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 28 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 27 |
| 30:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 23 |
| 35:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 23 |
| 40:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 |
| 45:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 26 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 55:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 27 |
| 1:00:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 25 |
| 1:05:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 1:10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 1:15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 1:20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 1:25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 1:30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 1:38:23.0 | 1,048 | 3:59.9 | 25 | 422 | 59 | 28 |
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Workout Graph
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