Ramón López Valiente 1:00:15 row

12,421m

Meters

1:00:15.5

Time

2:25.5

Pace

701

Calories

Average Watts114
Calories Per Hour690
Stroke Rate26
Stroke Count1579
Drag Factor102

February 05, 2018 19:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.5 12,421m 2:25.5 114 690 26
5:00.0 909m 2:45.0 78 568 26
10:00.0 999m 2:30.1 103 655 26
15:00.0 1,128m 2:12.9 149 812 27
20:00.0 1,073m 2:19.7 128 740 25
25:00.0 1,072m 2:19.9 128 739 26
30:00.0 978m 2:33.3 97 633 25
35:00.0 1,007m 2:28.9 106 664 27
40:00.0 802m 3:07.0 53 484 28
45:00.0 948m 2:38.2 88 604 26
50:00.0 1,106m 2:15.6 140 782 26
55:00.0 1,175m 2:07.6 168 878 26
1:00:00.0 1,186m 2:06.4 173 895 28
1:00:15.0 40m 3:07.5 53 482 17

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Workout Graph

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