Ramón López Valiente 1:00:15 row
12,421m
Meters
1:00:15.5
Time
2:25.5
Pace
701
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 102 |
February 05, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.5 | 12,421m | 2:25.5 | 114 | 690 | 26 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 1:00:15.0 | 40m | 3:07.5 | 53 | 482 | 17 |
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Workout Graph
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