Ramón López Valiente 1:13:09 row
15,319m
Meters
1:13:09.3
Time
2:23.2
Pace
865
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 2007 |
| Drag Factor | 109 |
January 27, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:09.3 | 15,319m | 2:23.2 | 119 | 709 | 27 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 1:05:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 1:10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 1:13:09.0 | 715m | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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