Ramón López Valiente 1:30:07 row
18,388
Meters
1:30:07.0
Time
2:27.0
Pace
1016
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 2439 |
| Drag Factor | 105 |
January 26, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.0 | 18,388 | 2:27.0 | 110 | 676 | 1016 | 26 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 1:05:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 1:10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 1:15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 26 |
| 1:20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 1:25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 1:30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 |
| 1:30:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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Workout Graph
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