Ramón López Valiente 1:23:34 row

16,330m

Meters

1:23:34.0

Time

2:33.5

Pace

881

Calories

Average Watts97
Calories Per Hour632
Stroke Rate27
Stroke Count2294
Drag Factor108

January 24, 2018 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:34.0 16,330m 2:33.5 97 632 27
5:00.0 825m 3:01.8 58 500 26
10:00.0 1,008m 2:28.8 106 665 28
15:00.0 963m 2:35.7 93 618 29
20:00.0 1,015m 2:27.7 108 673 29
25:00.0 1,004m 2:29.4 105 661 29
30:00.0 935m 2:40.4 85 591 28
35:00.0 941m 2:39.4 86 597 29
40:00.0 937m 2:40.0 85 593 29
45:00.0 983m 2:32.5 99 639 29
50:00.0 898m 2:47.0 75 558 26
55:00.0 1,030m 2:25.6 113 690 24
1:00:00.0 1,090m 2:17.6 134 762 25
1:05:00.0 1,110m 2:15.1 142 788 27
1:10:00.0 882m 2:50.0 71 544 26
1:15:00.0 1,014m 2:27.9 108 672 25
1:20:00.0 1,001m 2:29.8 104 657 29
1:23:34.0 696m 2:33.7 96 631 28

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Workout Graph

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