Ramón López Valiente 1:23:34 row
16,330
Meters
1:23:34.0
Time
2:33.5
Pace
881
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 2294 |
| Drag Factor | 108 |
January 24, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:34.0 | 16,330 | 2:33.5 | 97 | 632 | 881 | 27 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 26 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 29 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 30:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 29 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 29 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 1:05:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 1:10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 1:15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 1:20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 1:23:34.0 | 696 | 2:33.7 | 96 | 622 | 37 | 28 |
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Workout Graph
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