Ramón López Valiente 49:36 row
10,263m
Meters
49:36.1
Time
2:24.9
Pace
575
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1296 |
| Drag Factor | 109 |
January 10, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.1 | 10,263m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 49:36.0 | 986m | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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