Ramón López Valiente 1:00:06 row
11,551m
Meters
1:00:06.1
Time
2:36.0
Pace
615
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 1696 |
January 08, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 11,551m | 2:36.0 | 92 | 616 | 28 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 1:00:06.0 | 1,001m | 2:32.8 | 98 | 637 | 30 |
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Workout Graph
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