Ramón López Valiente 54:13 row
11,627
Meters
54:13.4
Time
2:19.9
Pace
666
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1532 |
| Drag Factor | 121 |
January 09, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:13.4 | 11,627 | 2:19.9 | 128 | 736 | 666 | 28 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 54:13.0 | 956 | 2:12.3 | 151 | 811 | 57 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.