Ramón López Valiente 54:13 row
11,627m
Meters
54:13.4
Time
2:19.9
Pace
666
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1532 |
| Drag Factor | 121 |
January 09, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:13.4 | 11,627m | 2:19.9 | 128 | 739 | 28 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 54:13.0 | 956m | 2:12.3 | 151 | 819 | 31 |
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Workout Graph
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