Ramón López Valiente 1:13:36 row
15,022m
Meters
1:13:36.9
Time
2:27.0
Pace
833
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1984 |
| Drag Factor | 114 |
January 11, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:36.9 | 15,022m | 2:27.0 | 110 | 679 | 27 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 1:05:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 1:10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 1:13:36.0 | 668m | 2:41.6 | 83 | 585 | 28 |
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Workout Graph
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