Ramón López Valiente 1:00:11 row
11,039
Meters
1:00:11.3
Time
2:43.5
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 117 |
January 21, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 11,039 | 2:43.5 | 80 | 572 | 574 | 25 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 40:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 45:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 50:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 55:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 26 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 1:00:11.0 | 40 | 2:17.5 | 135 | 654 | 2 | 16 |
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Workout Graph
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