Ramón López Valiente 1:00:26 row
13,521m
Meters
1:00:26.1
Time
2:14.0
Pace
803
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 105 |
January 23, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.1 | 13,521m | 2:14.0 | 145 | 799 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 |
| 1:00:26.0 | 106m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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