rich gravelin 35:04 row
7,156m
Meters
35:04.9
Time
2:27.0
Pace
393
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 3304 |
| Drag Factor | 103 |
January 03, 2017 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.9 | 7,156m | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 35:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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