rich gravelin 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 2478 |
| Drag Factor | 103 |
January 17, 2017 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 28 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 30 |
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Workout Graph
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