rich gravelin 40:05 row
8,613m
Meters
40:05.5
Time
2:19.6
Pace
492
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 4404 |
| Drag Factor | 103 |
January 20, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 8,613m | 2:19.6 | 129 | 742 | 26 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 40:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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