rich gravelin 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
33
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 105 |
February 02, 2017 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 35 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 40 |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 19 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 37 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 40 |
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Workout Graph
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