rich gravelin 500m row
500
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 35 |
| Stroke Count | 217 |
| Drag Factor | 106 |
February 02, 2017 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 30 | 35 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 38 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 41 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 30 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 5 | 32 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 34 |
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Workout Graph
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