rich gravelin 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 41 |
| Stroke Count | 232 |
| Drag Factor | 104 |
February 02, 2017 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 41 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 46 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 44 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 36 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 37 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 42 |
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