rich gravelin 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
35
Calories
Average Watts | 251 |
---|---|
Calories Per Hour | 1164 |
Stroke Rate | 40 |
Stroke Count | 74 |
Drag Factor | 86 |
February 07, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:51.7 | 500m | 1:51.7 | 251 | 1164 | 40 |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 38 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 41 |
0:22.4 | 300m | 1:52.0 | 249 | 1157 | 40 |
0:22.6 | 400m | 1:53.0 | 243 | 1134 | 40 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 39 |
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Workout Graph
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