rich gravelin 30:03 row
6,595m
Meters
30:03.8
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 86 |
February 09, 2017 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,595m | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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