rich gravelin 30:00 row
6,578
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 86 |
February 17, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,578 | 2:16.8 | 137 | 770 | 383 | 23 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 22 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 21 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 23 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 23 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 25 |
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Workout Graph
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