rich gravelin 15:05 row
3,509m
Meters
15:05.4
Time
2:09.0
Pace
213
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 23 |
Stroke Count | 341 |
Drag Factor | 99 |
March 21, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.4 | 3,509m | 2:09.0 | 163 | 860 | 23 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
15:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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