rich gravelin 15:05 row

3,509m

Meters

15:05.4

Time

2:09.0

Pace

213

Calories

Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count341
Drag Factor99

March 21, 2017 07:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.4 3,509m 2:09.0 163 860 23
5:00.0 1,163m 2:08.9 163 861 23
10:00.0 1,156m 2:09.7 160 851 22
15:00.0 1,173m 2:07.8 167 876 23
15:05.0 18m 2:18.8 131 749 0

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Workout Graph

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