rich gravelin 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 99 |
March 30, 2017 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 6,426m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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Target training -- PR of over 89% of 2:20/24