rich gravelin 30:00 row
6,834m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
255
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 99 |
April 10, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 22 | 255 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
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