rich gravelin 7500m row
7,500m
Meters
34:11.4
Time
2:16.7
Pace
438
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 103 |
April 21, 2017 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.4 | 7,500m | 2:16.7 | 137 | 770 | 21 |
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 19 |
| 6:49.0 | 3,000m | 2:16.3 | 138 | 775 | 20 |
| 6:54.3 | 4,500m | 2:18.1 | 133 | 757 | 21 |
| 6:52.4 | 6,000m | 2:17.4 | 135 | 763 | 21 |
| 6:52.5 | 7,500m | 2:17.5 | 135 | 763 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.