rich gravelin 30:00 row
6,917m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 100 |
April 22, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,917m | 2:10.1 | 159 | 846 | 25 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
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