rich gravelin 15:29 row

3,420m

Meters

15:29.5

Time

2:15.8

Pace

203

Calories

Average Watts139
Calories Per Hour780
Stroke Rate19
Stroke Count298
Drag Factor100

April 29, 2017 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:29.5 3,420m 2:15.8 139 780 19
6:00.0 1,330m 2:15.3 141 785 19
12:00.0 1,363m 2:12.0 152 822 20
15:29.0 728m 2:23.5 118 707 19

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Workout Graph

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