rich gravelin 1:14 row
248m
Meters
1:14.3
Time
2:29.7
Pace
18
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 103 |
June 09, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 248m | 2:29.7 | 104 | 658 | 31 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
| 0:39.5 | 100m | 1:36.5 | 389 | 1640 | 44 |
| 1:07.3 | 48m | 4:49.5 | 14 | 349 | 11 |
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Workout Graph
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